Spring 2024 EmBe GOTR/H&S 5K in Sioux Falls - Volunteer Registration

EmBe (Empowering You to Be) - Sioux Falls


Thank you for your interest in volunteering for our EmBe/GOTR 5K! As GOTR and H&S girls from across our area come together to achieve their goals on 5K day, they will be depending on volunteers like you to help them shine!  

 

November 3-Event Set Up: assist in setting up the up the event the day before the 5K by helping flag the path and putting up signs

Event Take Down:  assist in taking down event booths, flags, signage and general clean up of the complex

GOTR Coach Station: assist at our coaches table where coaches will pick up their team race bibs

Finish Line Assistance and Medals:  direct runners away from the finish line to the bananas/water ; put a medal around the neck and congratulate each young girl participating through the Girls on the Run and Heart & Sole programs 

Registration Booth:  assist new registrants (taking payment) and handing out race swag5K

Route Helpers:  stand at key locations to assist runners in going the correct direction and encouraging them along the course 

Sag Walkers:  walking the whole 5K at the end of the line to make sure all kids are being encouraged and no one is left behind

Bananas & Water Station: ensure that the water and bananas are easily assessable for our runners to grab after crossing the finish line


Event Details


  •   http://www.embe.org
  •  Saturday, May 4, 2024
  •  5K starts at 10:00 am on Saturday, May 4, 2023. Volunteer commitment is 8:50am - 1:00pm
  •  5K Volunteer locations vary by assignment.

Volunteer Registration

Friday, May 3 - Event Set Up (9:00AM - 1:00PM) Ages 16+ Open
Registration Booth & Finish Line Assistance (8:50AM-1:00PM) Ages 18+ Closed
GOTR Coach Station & Bananas and Waters (8:50AM - 1:00PM) Ages 16+ Closed
GOTR Coach Station & Sag Walkers (8:50AM-1:00PM) Ages 16+ Closed
5K Route Helpers (8:50AM-1:00PM) Ages 16+ Open