Spring 2026 GOTR Capital Region 5k

Girls on the Run Capital Region


The 2026 5K Celebration is all about breathing, believing and achieving. No matter your pace, there is a spot for you and your magic at the 5K starting line. With one confident breath and reflection on how far you have come, no goal is out of reach. Join us for a day filled with limitless potential and reminders that we can do anything!


Event Details


  •   http://www.gotrcr.org/5k
  •  Sunday, May 17, 2026
  •  Check in starts at 8:30 AM. Race kicks off at 10:00 AM
  •  Shaker High School Campus, Latham NY

Standard Registration - through 5/8/26

5K Buddy Abram Lansing Adult (16 and above) $25.00 Open
5K Buddy Albany Academy Adult (16 and above) $25.00 Open
5K Buddy Ballard Elementary Adult (16 and above) $25.00 Open
5K Buddy Bethlehem Middle School Adult (16 and above) $25.00 Open
5K Buddy Blue Creek Elementary Adult (16 and above) $25.00 Open
5K Buddy Forts Ferry Adult (16 and above) $25.00 Open
5K Buddy Girls Inc-Albany Adult (16 and above) $25.00 Open
5K Buddy Glen Worden Adult (16 and above) $25.00 Open
5K Buddy Glencliff Elementary Adult (16 and above) $25.00 Open
5K Buddy Hamilton Elementary Adult (16 and above) $25.00 Open
5K Buddy Historic Salem Adult (16 and above) $25.00 Open
5K Buddy Howe Elementary Adult (16 and above) $25.00 Open
5K Buddy Hudson Falls Middle School Adult (16 and above) $25.00 Open
5K Buddy Keane Elementary Adult (16 and above) $25.00 Open
5K Buddy KIPP Troy Prep Middle Adult (16 and above) $25.00 Open
5K Buddy Lake Avenue Elementary Adult (16 and above) $25.00 Open
5K Buddy MACSC GOTR Adult (16 and above) $25.00 Open
5K Buddy Paige Elementary Adult (16 and above) $25.00 Open
5K Buddy Poestenkill Adult (16 and above) $25.00 Open
5K Buddy Rensselaer Park Elementary Adult (16 and above) $25.00 Open
5K Buddy Scotia Glenville MS Adult (16 and above) $25.00 Open
5K Buddy SSYMCA Adult (16 and above) $25.00 Open
5K Buddy Tanglewood Elementary Adult (16 and above) $25.00 Open
5K Buddy Van Corlaer Adult (16 and above) $25.00 Open
5K Buddy West Sand Lake Elementary Adult (16 and above) $25.00 Open
5K Buddy Westmere Adult (16 and above) $25.00 Open
5K Buddy Woodlawn Elementary Adult (16 and above) $25.00 Open
5K Buddy Yates Elementary Adult (16 and above) $25.00 Open
Community Runner Adult (16 and above) $25.00 Open
Youth Community Runner Youth (15 and under) $20.00 Open
5k Buddy Hudson Falls Intermediate School Adult (16 and above) $25.00 Open

Day of Race Registration

5K Buddy Abram Lansing Adult (16 and above) $35.00 Open
5K Buddy Albany Academy Adult (16 and above) $35.00 Open
5K Buddy Ballard Elementary Adult (16 and above) $35.00 Open
5K Buddy Bethlehem Middle School Adult (16 and above) $35.00 Open
5K Buddy Blue Creek Elementary Adult (16 and above) $35.00 Open
5K Buddy Forts Ferry Adult (16 and above) $35.00 Open
5K Buddy Girls Inc-Albany Adult (16 and above) $35.00 Open
5K Buddy Glen Worden Adult (16 and above) $35.00 Open
5K Buddy Glencliff Elementary Adult (16 and above) $35.00 Open
5K Buddy Hamilton Elementary Adult (16 and above) $35.00 Open
5K Buddy Historic Salem Adult (16 and above) $35.00 Open
5K Buddy Howe Elementary Adult (16 and above) $35.00 Open
5K Buddy Hudson Falls Middle School Adult (16 and above) $35.00 Open
5K Buddy Keane Elementary Adult (16 and above) $35.00 Open
5K Buddy KIPP Troy Prep Middle Adult (16 and above) $35.00 Open
5K Buddy Lake Avenue Elementary Adult (16 and above) $35.00 Open
5K Buddy MACSC GOTR Adult (16 and above) $35.00 Open
5K Buddy Paige Elementary Adult (16 and above) $35.00 Open
5K Buddy Poestenkill Adult (16 and above) $35.00 Open
5K Buddy Rensselaer Park Elementary Adult (16 and above) $35.00 Open
5K Buddy Scotia Glenville MS Adult (16 and above) $35.00 Open
5K Buddy SSYMCA Adult (16 and above) $35.00 Open
5K Buddy Tanglewood Elementary Adult (16 and above) $35.00 Open
5K Buddy Van Corlaer Adult (16 and above) $35.00 Open
5K Buddy West Sand Lake Elementary Adult (16 and above) $35.00 Open
5K Buddy Westmere Adult (16 and above) $35.00 Open
5K Buddy Woodlawn Elementary Adult (16 and above) $35.00 Open
5K Buddy Yates Elementary Adult (16 and above) $35.00 Open
Community Runner Adult (16 and above) $35.00 Open
Youth Community Runner Youth (15 and under) $25.00 Open
5k Buddy Hudson Falls Intermediate School Adult (16 and above) $35.00 Open